Mountain Sport Pilates & FitnessHome Class Schedule Class Descriptions Contact Us

420 E Main Street, PO Box 4965, Frisco, Colorado 80443 (click for map)
phone: 970-668-1595

info@mountainsportfitness.com
www.MountainSportFitness.com or www.MountainFitnessAndArts.com

OUR MISSION STATEMENT

  • To enhance athletic skill
  • To prevent injury
  • To provide a workout that's fun!
  • To make you look & feel great!

About Your Creative Director and Lead Instructor - Lisa Marie Mercer

Lisa Marie Mercer has been a fitness professional since 1973. She is a Master Trainer and a professional fitness writer, as well as a regular contributor to Summit County's Copper Cable weekly newspaper, and a general non-fiction and fiction writer for several venues. She also is a long-time contributor and publisher of fitness information on the internet.

Her certifications include:

  • NATIONAL ACADEMY of SPORTS MEDICINE CPT
  • PHYSICALMIND MAT PILATES
  • BOSU
  • RESIST-A-BALL
  • PRENATAL FITNESS
  • KENNETH COOPER ELITE GROUP EXERCISE

Additionally, she received extensive training from:

  • POLESTAR EDUCATION: Mat 1&2, as well as post rehab training
  • STOTT PILATES: Essential through advanced mat, Stott Stability Ball, Stott Bosu, Stott on a Roll
  • Traditional Pilates, as taught in N.Y.C. in the 1970s
  • BODY ROLLING level 1
  • Attendance at a minimum of 4 workshops or conferences annually, including IDEA, CAN-FIT-PRO, PERFORM BETTER, PAUL CHEK SEMINARS, JUAN CARLOS SANTANA, DCAC.

Her accomplishments include:

  • Ski Fitness Instructor for EPICSKI ACADEMY, a 4-day ski clinic featuring WEEMS WESTFELDT of ASPEN, BOB BARNES of COPPER MOUNTAIN, RIC REITER of VAIL, JOAN ROSTAD of BRIDGER BOWL, & ERIC DESLAURIERS, author of SKI the WHOLE MOUNTAIN.
  • Writer for THE PROFESSIONAL SKIER (official journal of the PSIA), NATIONAL SKI PATROL (official journal), PREGNANCY MAGAZINE, and EPREGNANCY
  • Prenatal Fitness class featured on NBC affiliate Channel 7 in Cambridge MA.
  • Taught fitness to the chorus of the Metropolitan Opera in NYC and to an international student body in Perugia, Italy
  • Instructor trainer for Bosu and Stability Ball. Master Trainer for FITOUR. Ask about affordable instructor training workshops coming to Mountain Sport Pilates and Fitness!

Other Affiliated Fitness Sites - the LisaFitness Network

  • Ski-Fitness.Net - info, tips, articles on functional sports conditioning, links to other snow-sports sites.
  • Ski-Fitness.Biz - info and shopping links for sports fitness equipment.
  • Pilates.Info - gateway to unbiased and varied Pilates information.
  • LisaFitness.com - The Web's Fitness Center for Participants and Professionals.

Affiliated sites are operated or otherwise edited by some of the same people of Mountain Sport Pilates & Fitness, but are not run by Mountain Sport Pilates & Fitness, LLC. Mountain Sport Pilates & Fitness, LLC is not responsible for their content.

© copyright 2004-2006 Mountain Sport Pilates & Fitness, LLC SkiReady is a service mark of Lisa Mercer Fitness, used by permission. The Mountain Sport Conditioning Method, Pilates Coressentials, Rings & Things, Totally Board, Roll & Release, Mountain Moms are service marks of Mountain Sport Pilates & Fitness, LLC. All rights reserved. Mountain Sport Fitness, Mountain Sport Fitness & Arts, Mountain Sport Fitness & Movement Arts, and Mountain Movement Arts are registered Colorado Trade Names for Mountain Sport Pilates & Fitness, LLC.