Mountain Sport Pilates & FitnessHome Class Descriptions About Us Contact Us

409 E Main Street, PO Box 4965, Frisco, Colorado 80443 (click for map)
phone: 970-668-1595
info@mountainsportfitness.com
www.MountainSportFitness.com or www.MountainFitnessAndArts.com

CLASS SCHEDULE FOR Fall/Early Winter 2006 - Starts Oct 2, 2006 at our Main Street Frisco location.
Personal Training Appointments on request.

Schedule
 Mon Tues Wed Thurs Fri. Sat Sun
10:00 AM * Personal Training and Custom Classes available
 * Personal Training and Custom Classes available * Personal Training and Custom Classes available * Personal Training and Custom Classes available * Personal Training and Custom Classes available * Personal Training and Custom Classes available * Personal Training and Custom Classes available
12:15 PM
 * Personal Training and Custom Classes available * Personal Training and Custom Classes available * Personal Training and Custom Classes available * Personal Training and Custom Classes available Pilates Core-Essentials with Lisa * Personal Training and Custom Classes available * Personal Training and Custom Classes available
5:00 PM High Definition Body Sculpting with Lisa
 Pilates Core-Essentials with Lisa * Personal Training and Custom Classes available * Personal Training and Custom Classes available Mountain Sport Pilates with Lisa
 * Personal Training and Custom Classes available * Personal Training and Custom Classes available
6:00 PM * Personal Training and Custom Classes available Ski-Ready
 Mountain Sport Pilates with Lisa High Definition Body Sculpting with Lisa * Personal Training and Custom Classes available  * Personal Training and Custom Classes available  * Personal Training and Custom Classes available
7:00 PM * Personal Training and Custom Classes available  * Personal Training and Custom Classes available * Personal Training and Custom Classes available  * Personal Training and Custom Classes available  * Personal Training and Custom Classes available  * Personal Training and Custom Classes available  * Personal Training and Custom Classes available

Snow Sports Instructor Discounts: PSIA/AASI Members get 15% Discount for your own training, on our regular ongoing classes. Just show your membership card. We also offer referrral coupons which you can offer your students, for a discount to them and a referral payout to you. Help your ski and ride students with their off-hill training, to help them learn better from on the hill!

*Studio is available for Personal Training, Studio Rental, and customized classes during these periods. Organize three committed students and choose your time slot!

Personal Training: available on your schedule from 10:00 AM to 7:00 PM with advance appointments.

Regular Classes:
Single Class Price: $15
Five-Class Card: $70
Ten-Class Card: $130
Twenty-Class Card: $250 (6 month validity)
Forty-Class Card: $400 (1 year validity)
Six Month Validity on Twenty and Forty Class Cards. Three Months on Five and Ten Class Cards.

Special Classes:
Throughout the year we offer limited-duration specialty classes taught by guest instructors, in fitness, movement and performing arts, and related areas. Previous classes have included Golf Fitness with Diane DeSilva, Feldenkrais-based Awareness Through Movement with Vail's Diane Teal, and Building the Physical Character/Scene Study with NYC and British-trained local director/actor/playwright Michael Martorano.

Private Sessions:
Private Session: $60
Five Private Sessions: $290
Ten Private Sessions: $560
Semi-Private Session: $40 per person

© copyright 2004-2006 Mountain Sport Pilates & Fitness, LLC SkiReady is a service mark of Lisa Mercer Fitness, used by permission. The Mountain Sport Conditioning Method, Pilates Coressentials, Rings & Things, Totally Board, Roll & Release, Mountain Moms are service marks of Mountain Sport Pilates & Fitness, LLC. Mountain Sport Fitness, Mountain Sport Fitness & Arts, Mountain Sport Fitness & Movement Arts, and Mountain Movement Arts are registered Colorado Trade Names for Mountain Sport Pilates & Fitness, LLC. All rights reserved.